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CLASS:PUBLIC
CREATED:20190823T152149Z
DESCRIPTION: This is an informal women's only fitness class.  We have a guest instructor come and teach the class. Paola Gemme is our guest instructor right now and we are doing Tabata.  Please bring some hand weights (light weights under 5lbs and heavy weights over 5 lbs) a yoga mat or towel.  Exercise is modified to your ablility. 
DTSTAMP:20190823T152149Z
DTSTART:20190711T000000Z
DTEND:20190711T000000Z
LAST-MODIFIED:20190711T000000Z
PRIORITY:5
SEQUENCE:0
SUMMARY;LANGUAGE=en-us:Women's Only Fit Class (PCL)
TRANSP:OPAQUE
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BEGIN:VALARM
TRIGGER:-PT1440M
ACTION:DISPLAY
DESCRIPTION:Reminder
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